- This event has passed.
Weathering the Storm: How to Cultivate a Productive Mindset
March 12, 2024 @ 12:00 pm - 1:30 pm
- March 12, 2024, 12:00 – 1:30 pm, FREE
- Register: https://extension.missouri.edu/events/weathering-the-storm-how-to-cultivate-a-productive-mindset
- In-person at MU Extension at MU Extension at Truman Habitat for Humanity, 501 N. Dodgion St., Independence, MO
- If you recognize a gardener or producer who is struggling with the stress of everyday challenges, find out how you can help them by attending the upcoming workshop.
- This event provides an overview of the stressors experienced by gardeners, producers, farmers, naturalists, and their families and shares best practices for connecting them with local, state, and national resources.
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- To recognize the signs of stress in the body, mind, and behavior.
- To understand the root causes of stress or common stressors for farmers and their families.
- How stress affects the body.
- Practical coping skills and three strategies for managing stress.
- Helpful local, state, and national resources.